Calm Solutions for the Public Sector

Calm's meditation content is designed to help individuals manage stress, reduce anxiety symptoms, boost self-esteem, increase happiness, sleep better, and much more. The content is delivered by a roster of teachers such as Lama Rod Owens, Tamara Levitt, Chibs Okereke, and others.

The "Daily Calm" consists of quick, original and inspiring daily mindfulness and meditations with instructors that aim to help users grow every day. The Daily Calm, along with Daily Jay, Daily Trip, and Daily Move, provide unique, pleasant mindfulness practices that leave users feeling better each time. The instructors for the Daily Calm include Tamara Levitt, who is Calm’s Head of Mindfulness, and Jay Shetty, Calm’s Chief Purpose Officer.

Calm Sleep Stories are designed to help users fall and stay asleep. They are bedtime stories for adults, narrated by Calm’s familiar voices. The stories are designed to be engaging enough to distract from stressful thoughts, but not so engaging that they keep you awake. Celebrity sleep stories include Jerome Flynn, Dame Mary Berry, Harry Styles, Matthew McConaughey and Cillian Murphy.

Calm Focus content is designed to support mental wellness and productivity. This content is specifically designed to help users improve their focus and is part of a broader range of offerings including mindfulness exercises, sleep stories, stress and burnout resources, and more.

The Calm Music library primarily includes music to help people sleep, relax, and focus. Through partnerships with some of music’s buzziest and high profile artists, the music team is constantly working to make data-driven decisions to increase engagement and meet Calm listeners' needs.

Calm Soundscapes provide users with a variety of ambient sounds. These soundscapes can be used for relaxation, meditation, or as a soothing background noise for various activities.

Original content to help kids sleep and support their mental well-being. Similar to our well-known features for adults, Calm’s content for kids includes child-oriented Sleep Stories, lullabies, soundscapes and more featuring beloved characters from popular cartoons and movies.

Calm offers a wide range of evidence-based original content to relieve stress, anxiety, and burnout. This includes breathing exercises, quick meditations, movement sessions, and more, all guided by professionals and based on proven techniques.

A collection of unique workday content designed to support well-being and productivity. These collections can help individual contributors, managers, and teams normalize conversations around mental health in the workplace as part of a company's culture.

Content available in English, Spanish, French, German, Portuguese, Korean and Japanese

The Partner Portal makes it easy to measure the overall health of the program performance, gain insights into population analytics, and deploy targeted engagement whenever needed.

See how employees are feeling and utilizing Calm with our suite of analytic tools, including utilization metrics like sign-up and engagement rates.

​​​​​

Launched by the customer admin, Pathways guide individuals through curated collections of in-app Calm content designed to support specific mental health challenges. Each Pathway includes a mix of practical tools that teach individuals different techniques they can apply to their daily life.

Read employee feedback on how Calm is creating lasting impact.

Option to include a customer’s logo in the app and Partner Portal.

From launch to ongoing action planning, a dedicated Customer Success Manager will help create and manage a dynamic, personalized plan for ensuring the ongoing success of Calm implementations.

Reinforce the company’s commitment to mental health by linking its EAP to the app.

Leverage customizable, easy-to-use marketing assets and monthly engagement strategies

Launching Calm is seamless. Calm can be rolled out using an eligibility file, Single-Sign-On (SSO) integration or Secure File Transfer Protocol (SFTP).

Calm Workshops are exclusive, interactive and engaging forums to learn and grow through shared experiences. Workshops weave together dynamic facilitators, motion graphics, real time discussions, exclusive workbooks and in-app content to drive engagement. Workshops are run by Calm’s wellness experts who are experienced and certified in key evidence-based areas like NBC-HWC (National Board Certified Health and Wellness Coach), MBSR (Mindfulness-Based Stress Reduction) and ICF (International Coaching Federation) training.